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Kirsty Hogben | From 1 to 1000 swims

India Pearson Season 3 Episode 4
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Kirsty Hogben is an open water sea swim coach who helps people Build confidence in the sea and reap the rewards in mind and body. What gives Kirsty an extra edge over any other wild swimmer I have met is that she has now swam for 1000 days conestuavey in the sea where she lives in Folkestone. When I recorded this episode with Kirsty she was just days away from completing this challenge and I am so excited for you to hear Kirsty speak about her  passion for sea swimming - but just a warning you may want to grab your swimmers and head to the coast as soon as you have finished listening!

Find Kirsty on Instagram - @kirsty_sea_swim_coach

Kirsty's website - https://www.kirstyhogben.com

This series is sponsored by
Island Feather, an amazing brand that creates high quality, multi-purpose, stylish sports and fitness wear and accessible events -  Island Feather's mission is to support you to live a healthy life, discover what makes you happy and create a community of support and care for one another . For me, having just become a mother their motto 'Find your freedom’ resonates  more than ever and I am stoked to have them as a sponsor!

You can find this episode on iTunes, Spotify and many other podcast platform 💙

If you have any questions or would like to suggest a guest please get in touch! You can email India via indiapearsonclarke@gmail.com or send a message via Instagram 
@india_outdoors / @finandflow / www.indiapearson.co.uk

~Music - Caleb Howard Almond / @oakandalmondcarpentry ~

You can find this episode on iTunes, Spotify and many other podcast platform

If you have any questions or would like to suggest a guest please get in touch! You can email India via indiapearsonclarke@gmail.com or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk

~Music - Caleb Howard Almond / @oakandalmondcarpentry